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Family Matters
November 13, 2008 10:31 AM
The fact that parenthood is a 24/7 job shouldn't come as a surprise to all of you who are parents, but still, the reality of this concept bears repeating, because we don't always believe it. We think it might be completed one day. But no. Parenthood is a 24/7 job.
Being a parent can be rewarding, thrilling, even life-altering, but it can also be demanding and tough. It requires you to keep many plates spinning at the same time without allowing one to topple over and break. Problem is, the art of spinning plates - even to circus specialists, takes years of practice to master. What if you've just entered into parenthood for the first time?! Need some advice? Do your due-diligence; get prepared in advance. And then, throughout your life as a parent, plan to increase your knowledge and enhance your abilities by taking extra-credit courses along the way. But in the meantime, consider the following:
1. Keep your romance alive -I know, you're very focused on the baby, child, or children in your life, but trust me -- you and your adult partner need "special" time too.
2. Don't over-do it -In other words, resist over-scheduling your kids with too many activities, because this means more car-pool time for you. Kids benefit greatly from exploring the world using their own little imaginations. If we over-schedule, and over regulate them, they may not have enough of the leisure time they need to ponder their own bellybuttons - to dream, to gaze at passing clouds, to look for bugs in the grass. Kid stuff.
3. Make playdates with your girlfriends -Very important.
4. Teamwork -Get the kids to help you with the household chores. It'll be good for them to accomplish tasks, and while they help you, they're learning responsibility.
5. Learn to say no -Sometimes no is the perfect answer. Saying "no" helps kids to learn their boundaries, and also lays the groundwork for them to accept things are they are. Clearly in life, they won't always get their way. They'll need to learn to follow rules and understand that they shouldn't always expect more.
6. Be realistic -How many games of "go fish" can you play in one day? Set your limits. Participate, for sure, because every child wants mommy and daddy to play with them. But let them know you have adult things to do as well. Give them an opportunity to explore, and to use their own imagination. If we do everything with them, our kids will be fearful of trying anything alone, and that is not the message you want to send.
7. Breathe and smile -Life is a work in progress!
Posted in Family Matters |
November 13, 2008 10:31 AM
The fact that parenthood is a 24/7 job shouldn't come as a surprise to all of you who are parents, but still, the reality of this concept bears repeating, because we don't always believe it. We think it might be completed one day. But no. Parenthood is a 24/7 job.
Being a parent can be rewarding, thrilling, even life-altering, but it can also be demanding and tough. It requires you to keep many plates spinning at the same time without allowing one to topple over and break. Problem is, the art of spinning plates - even to circus specialists, takes years of practice to master. What if you've just entered into parenthood for the first time?! Need some advice? Do your due-diligence; get prepared in advance. And then, throughout your life as a parent, plan to increase your knowledge and enhance your abilities by taking extra-credit courses along the way. But in the meantime, consider the following:
1. Keep your romance alive -I know, you're very focused on the baby, child, or children in your life, but trust me -- you and your adult partner need "special" time too.
2. Don't over-do it -In other words, resist over-scheduling your kids with too many activities, because this means more car-pool time for you. Kids benefit greatly from exploring the world using their own little imaginations. If we over-schedule, and over regulate them, they may not have enough of the leisure time they need to ponder their own bellybuttons - to dream, to gaze at passing clouds, to look for bugs in the grass. Kid stuff.
3. Make playdates with your girlfriends -Very important.
4. Teamwork -Get the kids to help you with the household chores. It'll be good for them to accomplish tasks, and while they help you, they're learning responsibility.
5. Learn to say no -Sometimes no is the perfect answer. Saying "no" helps kids to learn their boundaries, and also lays the groundwork for them to accept things are they are. Clearly in life, they won't always get their way. They'll need to learn to follow rules and understand that they shouldn't always expect more.
6. Be realistic -How many games of "go fish" can you play in one day? Set your limits. Participate, for sure, because every child wants mommy and daddy to play with them. But let them know you have adult things to do as well. Give them an opportunity to explore, and to use their own imagination. If we do everything with them, our kids will be fearful of trying anything alone, and that is not the message you want to send.
7. Breathe and smile -Life is a work in progress!
Posted in Family Matters |
October 26, 2008 10:39 AM
My 82-year-old mom just went through one of the most difficult experiences of her life; surgery for lung cancer. I will say at the outset that she is amazingly resilient for all her apparent frailties, and has bounced back. In just a little over two weeks, she is chipper, happy, pain and cancer free, and has regained her twinkling smile.
While I noted that this was a most difficult experience for my mom -- she stated earth-moving, mind-altering experience for me. I over and over again that "I didn't think I was going to make it," it was also an had to see my mother in great pain. I had to watch her cry, and see her put through really tough treatments. I felt helpless, horrified, and angry at the unfairness of it all. Why the pain? Why did she need to suffer so much of it?
Obviously, fairness has nothing to do with cancer. Sobering statistics suggest that one in three of us will be affected by cancer at some point in our lives. My mom got lung cancer -- ironically she has never touched a cigarette in her life. She doesn't drink alcohol or coffee either. Go figure.
Though the first few days were admittedly torturous for her, she is one of the lucky ones. The surgery was successful. This time, cancer didn't win. But like most of you, I have family members and dear friends who fought the battle of cancer, and lost. It's not a disease we can take lightly. Finding a cure is something we should all be very committed to - and I will do my part.
But today, I am counting my blessings, living in this moment, and enjoying my mom's smile.
Posted in Family Matters |
March 28, 2008 3:39 PM
As a mom, I often find it tricky to disconnect from the complications and life struggles of my children, my aging parents, and other relatives. I feel their pain. I relate to their problems, I understand their dilemmas and I sense their distress. It's exhausting. I commiserate so much in fact, that I sometimes project and even inject myself into their movie. Not good. Among the lessons parents need to learn, is that kids are individuals, and therefore, they need to individuate. Duh. Even though our kids will always be our kids, when they are married with kids of their own, our interventions into their lives should be minimal - more as honored guests, and adoring admirers, than the fixers and doers of our earlier parenting years. Why? Because we can't fix and do everything for them anymore. And if we try, we are actually robbing them of their own personal power - of their own ability to "win" at life, which we should be loathe to do. We parents may not always agree with our children's ways, and we may have all kinds of reasons why we think our methods are better. But different perspectives and alternate ways of doing things make the world go round. Though we may be similar because we're related, we all absorb different tricks and tools for navigating life. Being able to accept sometimes, adapt most of the time, and let go at the right time are valuable behaviors for parents and our kids to learn.
Posted in Family Matters |
February 25, 2007 3:37 PM
Here's a newsflash -- if your child is in the 4th grade - (approximately 9 years old) pay close attention! According to a Newsweek article by Peg Tyre and Karen Springen, principals and teachers are beginning to notice something in fourth-graders that they call, "the fourth-grade slump." It's a malaise that seems to strike children between the end of the second grade and middle of the fifth grade and is often characterized by a declining interest in reading, and overall disengagement from school. What is causing this? It's not entirely clear, but it's possible that the pressure-cooker world of testing and advancement is taking its toll. Even though according to the National Assessment of Education Progress, or the Nation's Report Card, American kids' reading scores are generally improving in the early years of elementary school - these gains go flat during and after the fourth grade. Timothy Shanahan, president of the International Reading Association stated, "kids just don't continue to make the same gains." In a 2006 survey by Scholastic Inc., it was shown that 40% of kids between the ages of 4 and 8 read every day. But at the fourth grade level, the rate drops off to 29%. So, parents - roll up your sleeves and engage your kids in a variety of interesting, educational adventures - including new and exciting story books to keep them enthused. This is the developmental stage when kids switch from learning to read, to reading to learn. Children at this stage are just learning how to comprehend and interpret longer and more complicated sentences. Curriculum changes in schools may be adding to the pressure, by "teaching to the test," rather than relying on more organic, and multidimensional methods of exposing them to variety, through social studies and science, music, art, and other multiple routes to learning. Introduce some new, fun books for your 9 year-olds to read, (outside of the more difficult text books they may be receiving at school) and encourage reading every day. Instead of falling into a slump and disinterest in school, you can help your child surge ahead, and enjoy it too.
Posted in Family Matters |
February 3, 2007 3:36 PM
We woke up to a distressed call from my dad. It was about 1:00 am, and his voice was shaking and frail. "Sugar, I feel really bad." My husband and I got up immediately, put on our robes and walked down to the house my folks have lived in for the past ten years - a guest house on our property that became their home. We found my dad sitting on his bed, white as a sheet, trembling. We knew he'd been feeling under-the-weather; he'd been coughing for what seemed like weeks, but this was more than a cough. I took his temperature - it was high. After a conversation with our doctor, we decided to take him to the emergency room. He would now be counted among the approximately 110 million visits to emergency rooms that are estimated to take place this year. I was on auto-pilot, jumping into sweatpants, grabbing my purse and car keys. Part of me was still shaking off the shock of being dragged up from dreamland into a cold, stark reality where my 83-year-old father looked weak and frightened. But shocked or no, we wasted no time. We'd done this before - my dad has had two stents put in his heart, so we know he knows when things are not right. So, we left my 81 year-old mother home with an expression that bespoke both confusion and fear, and drove my dad to the hospital. Wrapped up in his bathrobe. - his snow-white hair pushed up in back where he'd tried to lean against the car seat headrest -- my dad was vulnerable and tender. My husband and I curled our arms around him and guided him to the check-in station. He was holding his current medications in a zip-lock bag, and clutching his wallet and insurance card, which he gave to me for safe-keeping. These images of him shuffling along in his slippers, with his baggie in hand are tough for me to recall. There's something about the frailty, and perhaps the loss of dignity that I, as his oldest daughter, would have loved to shield him from. But alas, such is life. Dad's cough produced deep, rumbling, wracking spasms that made me shudder. Thankfully, our doctor had alerted the emergency room staff of our impending arrival, so we advanced through the paper-chase inherent in such visits relatively quickly. An IV was run, blood was drawn, and vital signs were collected. Our doctor began the process of asking my dad questions - trying to tease out the true medical threat, and ascertain the best way to treat it. Dad's voice was small and weak, his breathing shallow and labored. The coughing took most of his strength, and the worry took the rest. As all of the activity swirled around my dad, my husband and I watched patiently, talking to my father in supportive, gentle tones. Our doctor was sensitive and concerned, and made my dad - and us - feel better just knowing he cared. They started him on antibiotics, and gave him something to reduce his fever. Apparently, my father had contracted a bad case of one of the strains of flu, and was suffering complications associated with it. I'm happy to report that after three days in the hospital, my dad came home - nearly recovered, though still a bit fragile. The lesson here? We were lucky. Lucky to have a doctor who could respond so quickly and so thoroughly in the pre-dawn hours; lucky there was a hospital near our home; lucky the hospital's emergency room was still open - i.e., hadn't been closed down due to budgetary concerns; lucky the emergency room still had a bed to spare; lucky the emergency room doctors and nurses on duty that night had some experience treating elderly patients. Actually, in our case, luck had very little to do with it. We had chosen our doctor with care, and had gotten to know him as a friend. He had already treated my parents on numerous occasions, and therefore knew a bit about them. And unlike millions of Americans who are struggling to find healthcare they can afford, we have the resources to be able to take care of our aging parents, above and beyond what Medicare and my dad's secondary insurance company can provide. For this, we are truly grateful. But our experience in emergency rooms with my aging parents has opened my eyes to a reality in life; senior citizens require special attention, and they don't always get it. Reimbursements to doctors from Medicare are low, and since older patients often take more of a doctor's time, they can be a financial drain on the doctor's practice. Elderly patients are often prescribed multiple medications with various limitations and restrictions, and require extra time from a doctor to help them sort it all out. Also, many elderly patients suffer from chronic health conditions, like diabetes, rheumatoid arthritis, and neuropathy - and would benefit from a health practitioner who could spend some time just listening to them. But even though Medicare reimburses for many tests and procedures, it doesn't make it easy for doctors to help elderly patients maintain their health, prevent diseases, or cope with chronic conditions. My dad is nearly back to his spunky self, and nothing could make us happier. But I'm aware now that the issue of elderly care is something we should all pay attention to and get prepared for in the best way we can. By 2030, the U.S. population age 65 and up will exceed 70 million - nearly double the number counted in 2000. Unless we tackle the health care system to make sure emergency rooms stay open, and unless we find a way to ensure that everyone has affordable healthcare, and unless more medical students decide to go into the relatively un-sexy specialty of geriatrics, we baby-boomers are going to find ourselves -- out of luck.
Posted in Family Matters |
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